{"title":"Prevention","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003ePreventing injuries is the safest way to train more and better for longer. This category brings together recycled wooden tools designed to reduce the risk of the most common climbing injuries: pulleys, finger tendinopathies, epicondylitis, and wrist and shoulder discomfort. You will find equipment for progressive warm-ups before climbing, strengthening antagonist muscles, and applying controlled loads that prepare tissues for the actual effort of the wall. Specific finger warm-ups with light loads are one of the most effective strategies to protect pulleys, and doing so on wood is more pleasant and skin-friendly. All products are handcrafted in Spain from reclaimed wood, combining health, performance, and sustainability. If you climb several times a week, dedicating a few minutes to prevention in each session is the best investment in your future climbing. Take care of your fingers today so you can climb hard tomorrow: your long-term progression depends on it.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"multipresa-bonsai-trm0004","title":"Bonsai Fingerboard","description":"\u003cp\u003eThe \u003cstrong\u003eTreemers Bonsai Climbing Hold\u003c\/strong\u003e\u0026nbsp;is a \u003cstrong\u003eportable beech wood fingerboard\u003c\/strong\u003e for training finger strength in climbing anywhere.\u003c\/p\u003e\n\u003cp\u003eIt fits easily in a pocket and any backpack. It incorporates edges from 8 to 25 mm and a 42 mm ergonomic grip exterior, with a reversible design and multiple working angles to adjust the difficulty in each session.\u003c\/p\u003e\n\u003cp\u003eIt is compatible with force gauges, which allows for quantifying training and tracking progress with real data.\u003c\/p\u003e\n\u003cp\u003eIt is perfect for warming up at the base of a climbing sector, training at home, or continuing to train while traveling, and is recommended for climbers of all levels, from beginners to high performance.\u003c\/p\u003e","brand":"Treemers","offers":[{"title":"5\/8\/12","offer_id":54292805648711,"sku":"TRM0004-1","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"5","offer_id":54292805681479,"sku":"TRM0004-2","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1791\/6743\/files\/bonsai_01.png?v=1785153826"},{"product_id":"multipresa-branch-xl-pro-trm0006","title":"Branch XL Pro Hangboard","description":"\u003cp\u003eThe \u003cstrong\u003eTreemers Branch XL Pro\u003c\/strong\u003e is a \u003cstrong\u003eportable solid beech hangboard\u003c\/strong\u003e designed for climbers who are serious about finger strength training.\u003c\/p\u003e\n\u003cp\u003eIt combines the durability of high-density solid wood with a design oriented towards real performance in sport climbing, bouldering, and lead climbing. It incorporates three edge depths: \u003cstrong\u003e25 mm for warm-up and beginners, 15 mm for intermediate, and 10 mm for advanced\u003c\/strong\u003e, and a reversible design with multiple angles for gradual progression.\u003c\/p\u003e\n\u003cp\u003eIt is ultra-light and compact, from backpack to rock in seconds, with a recommended maximum load of 200 kg.\u003c\/p\u003e\n\u003cp\u003eSuitable for all levels, it excels in specific strength training, grip endurance, and tendon injury prevention.\u003c\/p\u003e","brand":"Treemers","offers":[{"title":"Default Title","offer_id":54295825383751,"sku":"TRM0006","price":46.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1791\/6743\/files\/branchXL_01_91102b7e-5de6-444e-bef3-5a102ca9d407.png?v=1785154138"},{"product_id":"multipresa-branch-tree-pro-trm0007","title":"Branch Tree Pro Hangboard","description":"\u003cp\u003eThe \u003cstrong\u003eBranch Tree Pro by Treemers\u003c\/strong\u003e is a \u003cstrong\u003eportable solid beech multi-grip hangboard\u003c\/strong\u003e that combines maximum portability with training versatility.\u003c\/p\u003e\n\u003cp\u003eWeighing only 450g, it is the lightest and most compact in the range, designed for climbers who don't want to compromise on training quality while traveling, at the base of a climbing sector, or without space for a large hangboard.\u003c\/p\u003e\n\u003cp\u003eIt features three progression edges (25\/15\/10 mm) and a \u003cstrong\u003ereversible design with multiple working angles\u003c\/strong\u003e, so that a single tool covers the entire progression arc, from initiation to high performance.\u003c\/p\u003e\n\u003cp\u003eIdeal for training finger strength, grip endurance, and warming up in sport climbing and bouldering.\u003c\/p\u003e","brand":"Treemers","offers":[{"title":"Default Title","offer_id":54295825482055,"sku":"TRM0007","price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1791\/6743\/files\/branch_01_85bb813a-7cd5-4fa9-8d73-aafee718fc95.png?v=1785154022"},{"product_id":"banco-base-core-trm0008","title":"Base Core Bank","description":"\u003cp\u003eThe \u003cstrong\u003eTreemers Core Base\u003c\/strong\u003e is a \u003cstrong\u003efinger strength measurement and evaluation tool\u003c\/strong\u003e, ideal for physiotherapists, physical trainers, and climbers who want to train with real data.\u003c\/p\u003e\n\u003cp\u003eHandmade from beech wood and plywood, it incorporates an adjustable screw-based positioning system that allows the grip blocks to be interchanged and adjusted to suit different grip types and testing protocols.\u003c\/p\u003e\n\u003cp\u003eIt is \u003cstrong\u003ecompatible with the Chronojump or Tindeq system for extracting and analyzing force data\u003c\/strong\u003e. Its applications include maximum strength testing, progress tracking, hand and forearm rehabilitation and physiotherapy, and sports research.\u003c\/p\u003e","brand":"Treemers","offers":[{"title":"Chronojump","offer_id":54295825547591,"sku":"TRM0008-1","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Tindeq","offer_id":54295825580359,"sku":"TRM0008-2","price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1791\/6743\/files\/banco-base-core-chronojump_01.png?v=1785153555"}],"url":"https:\/\/treemers.com\/en-es\/collections\/health-prevention.oembed","provider":"Treemers","version":"1.0","type":"link"}